Public Classes:
Power Restore Yoga ®: Fridays @ Alpenflow Yoga 9:30-10:30ish am & 4:30pm @Tahoe Yoga
Yin/Restorative Yoga: Every Thursday @ Tahoe Yoga 5:45pm.
Power Nap (pure restorative) Every Tuesday @The Gathering Place 12-1
Starting December 20th: Power Restore Yoga, Wednesdays at 7:30am @Palisadesyoga
I Teach Only What I Know
With 1000+ hours in various trainings, I am a forever student, always thirsty for knowledge. I learn daily from my students and teach only what I have passion for and truly understand. My teachings are a constant evolution of my own experience.